Tag

#cortisol

Posts tagged with cortisol

2 posts

The daily rise and fall of cortisol, the stress hormone rhythm studied as an early signal of brain aging and cognitive decline.

Recovery • Sep 20, 2026 •10 min read

Cortisol Rhythm as an Early Brain-Aging Signal

Your cortisol rhythm may signal brain aging years ahead. Here is what a healthy slope looks like, which saliva tests measure it, and how to repair it.

#cortisol #cognitive-decline +4

The cannabis and cortisol awakening response relationship, where THC use disrupts natural morning hormone rhythms and HPA axis regulation.

Sleep • Aug 09, 2026 •11 min read

The Cannabis and Cortisol Awakening Response Sleep Trap

The cannabis and cortisol awakening response explains why frequent THC users see inflated wearable recovery scores but still wake up exhausted.

#sleep-optimization #cortisol +3